COACH K

Founder

Coach K is set on a mission of connecting humans with movement, community and environment. He has lived and experienced a variety of lifestyles: for a better portion of his life he was a sedentary computer nerd (and still part nerd), he then did a complete 180 and became a Sniper in the Australian Army (Deployed to Iraq, Timor-Leste and Afghanistan). During his operational deployments he honed his research and development skills; because if they weren’t up to par the consequences could have been very severe. 

Since leaving the military Coach K, embraced public service through empowering people with physical confidence. He’s coached in Australia, Vietnam, Argentina and now Canada. On his travels he sought knowledge from the best teachers in the health and fitness world. He’s completed numerous certifications and courses on everything from Gymnastics, Natural Movement, and Olympic Lifting to Rehabilitation, Mobility and Active Aging. However through his different positions and experiences he never found a methodology that kept him coming back.

And so Restore Human was born. By bringing the best elements of multiple disciplines he’s created a form of training that empowers you to be comprehensively and sustainably a better human. Restore Human methodology embraces the best scientific and evidence based approaches and combines them with the common sense idea that your joints/muscles need to work well (individually and together) and you should do the "human movements".

All of this is delivered in locations that connect you with other like minded humans so you are consistent and accountable. Lastly, Restore Human is keenly committed to environmental conservation by regularly hosting free outdoor events (leave no trace) and being a proud 1% for the planet member. 

None of this would have been possible without the amazing work of other leaders and visionaries. However the key to our larger success as humans is to band together and strive for effectiveness in creating a better future. Come join Coach K and the Restore Human Team in creating better bodies, communities and a better planet. 

  • CNFP Personal Trainer Certified
  • FRC Mobility Specialist
  • MovNat Instructor Level 2, MovNat Instructor Level 1
  • CrossFit Level 2 Trainer, CrossFit Level 1 Trainer
  • Endurance and Running Instructor
  • CrossFit Gymnastics Instructor
  • Movement and Mobility Certified
  • Active Aging Certified
  • Evolve Move Play Movement Workshop, Roots Systema Intensive Workshop, Ido Portal Method Movement X Workshop
  • BA Multimedia
  • Sniper Basic (Top of Class), Sniper Team Leader, Sniper Supervisor (Top of Class), Tracking, Combat First Aider
  • Numerous other military qualifications