• Key Achievements

    • International Sports and Science Association Certified Personal Trainer

    • International Sports and Science Association Corrective Exercise Specialist

    • Dynamic Neuromuscular Stabilization

    • Restore Human Coach Level 1

    • MovNat Coach Level 1

Other Influences

  • Trigger Point Release Therapy

  • Darby Training Systems & Program Design

  • Certified Precision Nutrition Coach

  • CanFitPro Personal Trainer

  • Powerlifting Coach

  • TRX Suspension Training Coach

Senior Coach Christina has been helping her clients reconnect to their bodies and lead a movement rich life for almost 10 years. Guiding them to be stronger, more mobile and deeply healthy.

Christina believes movement, like food, is not optional! Her passion is helping others regain movement nutrition that is necessary for optimal health. During her career as a movement coach, Christina has worked with a variety of clients, ranging from olympian athletes, bodybuilders, the hustling parents, weekend warriors, and the busy grandparents.

Christina has Alberta roots, but she loves exploring her new home here in B.C. When she's not with clients or running her daughter to dance, you can find her hiking, trail running and getting her feet dirty.

Articles and Features