• Restore Human Coach Level 1

  • CSNN Registered Holistic Nutritionist

  • ACE Certified Personal Trainer

  • Red Cross First Aid Level 1

  • Fit Flow Yoga Teacher Training


Sara has always had a growing interest for all things health related. After researching alternative ways to overcome her own personal health issues independently, she made the decision to study Holistic Nutrition at CSNN. Since graduating in 2015, Sara has worked with private clients and was a patient care co-ordinator/dispensary assistant at the Integrative Naturopathic Medical Clinic.

Once her nutrition practice was solidified, Sara became a certified personal trainer. She recognized that daily movement is another essential piece to living a long and healthy life. Sara’s movement experience includes functional strength training, body building, outdoor running, and the completion of a 200-hour yoga teacher training.

Sara’s passion for health, nature, and movement are deeply ingrained in her teaching. At Restore Human, Sara is part of a great community where she can share her values, passions, and knowledge with others. Sara’s goal with her clients is to give them the tools they need to access nourishing food, movement, and to create a nourishing life!

Articles and Features