There are a multitude of successful approaches out there, the key no matter who you are is to build a connection to the training process that has you enjoy the various tests and turns on the road to being a healthy and resilient human.
“Approximately twelve weeks ago, I came across Restore Human’s website and was intrigued by their premise and video of the natural space. I set up a complimentary session with Christina and it has been life-changing after three years of pain! I felt I’d never been the same since the injury despite physio and continuous exercise. “