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Back In Business - Juggling motherhood, full time work and fitness

Back In Business - Juggling motherhood, full time work and fitness

There are a multitude of successful approaches out there, the key no matter who you are is to build a connection to the training process that has you enjoy the various tests and turns on the road to being a healthy and resilient human.


Conquering Knee Pain & Avoiding Surgery

Conquering Knee Pain & Avoiding Surgery

“Approximately twelve weeks ago, I came across Restore Human’s website and was intrigued by their premise and video of the natural space. I set up a complimentary session with Christina and it has been life-changing after three years of pain!  I felt I’d never been the same since the injury despite physio and continuous exercise. “


Reaching new heights by restoring Janet’s shoulder

Reaching new heights by restoring Janet’s shoulder

After 2 months at Restore Human, “incredibly”, her words, she can now pull her shirt on over her head which she had not been able to do for years.