fitness

Back In Business - Juggling motherhood, full time work and fitness

Back In Business - Juggling motherhood, full time work and fitness

There are a multitude of successful approaches out there, the key no matter who you are is to build a connection to the training process that has you enjoy the various tests and turns on the road to being a healthy and resilient human.


Conquering Knee Pain & Avoiding Surgery

Conquering Knee Pain & Avoiding Surgery

“Approximately twelve weeks ago, I came across Restore Human’s website and was intrigued by their premise and video of the natural space. I set up a complimentary session with Christina and it has been life-changing after three years of pain!  I felt I’d never been the same since the injury despite physio and continuous exercise. “


Reaching new heights by restoring Janet’s shoulder

Reaching new heights by restoring Janet’s shoulder

After 2 months at Restore Human, “incredibly”, her words, she can now pull her shirt on over her head which she had not been able to do for years.

The Role Model Terry Bayuk

The Role Model Terry Bayuk

Many things make Terry a great role model and throughout her life Terry has had her fair share of struggles and successes.