Be Strong. Be Graceful. Be Resilient.

The Ultimate Personal Training in Vancouver

Do you feel weak? Do you feel lazy? Not sure how to stay physically fit in today’s busy modern world?  You’re not alone.

At Restore Human we understand that finding the time and doing the right type of physical training is tough. We make it easy. Our proven method consists of strength, flexibility, cardio, and movement intelligence training so that you become stronger, more graceful and resilient.

WHO WE ARE

Restore Human is redefining the culture of physical health. With our unique Restore Human Method to help our clients discover physical freedom and adventure. To us, physical freedom comes down to three things: strength, grace, and resilience. At Restore Human it's not about where your journey begins, it's about the results that come from hard work, dedication, and an evidence informed method that works. 

The conveniences of our modern technologically rich world can be of amazing benefit to us. However these conveniences can also drag our movement, habits, and patterns of thought away from a healthy human state. At Restore Human we've developed a comprehensive approach to restoring physical vitality and autonomy in ourselves and our clients. We do it by coaching movement: we are Movement Coaches. We deal not just with exercise and fitness; we educate and empower people towards physical freedom and adventure.

WHAT OUR HAPPY

CLIENTS HAVE TO SAY

 
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DR. ANGÈLE B.

I love Coach K's approach to fitness and health! The whole team at Restore Human is awesome, knowledgeable and effective. It's not just about getting fit, it's about restoring the body, preventing injury and being proactive about your physical health. You're in very good hands here.

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KHANGMIN L.

Coach K has been training me for more than 3 years and it has been an exciting fitness and wellness journey. The coaching is multi-faceted and customized to each individual's body structure and mobility. Restore Human philosophy of sustainable training to build endurance, strength, mobility and grace makes my training 3x a week fun and injury-free for as long as I can remember! Restore Human is a place where getting fit is embedded in every day movement and activities. The hikes are a special treat to apply our learned movement in nature.

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NEIL K.

What a fantastic place !! I love Restore Human. It is a fun way to exercise. The coaches know what they are doing and are extremely knowledgeable. Since coming I have more energy, my injuries have all cleared up and I feel stronger. I do not have the back pain I used to have when I lift and play with my kids. I also do not re-injure myself while attempting to place a child in a car seat as my muscles are strong now. Thanks to the coaches at RH!

 

WHERE WE ARE LOCATED