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What being a Sniper taught me about fitness and health - Lesson 1

What being a Sniper taught me about fitness and health - Lesson 1

Becoming a Sniper was something I had resolved to do even prior to joining the military. Making that happen was equal parts luck, hard work, and deep desire…

An Insight into the Restore Human Method

An Insight into the Restore Human Method

We like to think we're logical beings who make decisions based on conscious rational thought. When in actual fact 95% of our decisions are made on a subconscious level [1]. We gravitate to things that look or 'feel' good.