The holiday season can be a stressful time. Whether you’re dealing with family or mingling at work holiday parties, here are some strategies to reduce stress and bring a calm and attentive approach to your holiday this year.
The information age has provided us with an incredible ability to explore the world like never before. The sheer number of potential choices, routes, ideas to dive into can be good for some, but simply overwhelming for others.
It's hard to deny that there is a certain energy at the start of a new year. A collective yearning to cleanse, process, and appreciate the year that has been. Then to grow, change and move on.
