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RESTORE HUMAN VANCOUVER

FITNESS · MOVEMENT · REHAB · LIFE

Based in Vancouver British Columbia, Restore Human provides everything you need to help you achieve physical autonomy. We help you gain the freedom to do the activities you love. The freedom to play, to get outside with confidence, and to be physical whilst remaining pain and injury free.

Everyone who comes through our door gets a free introductory session with one of our Coaches or Trainers.

No matter where you're at you'll get the care and attention you need to succeed. If you're dealing with a recent injury or pain we have onsite Physiotherapy and Active Rehab. 

 

FITNESS CLASS

Get ready for a brilliant combination of mobility, strength, skills and conditioning work. Be prepared to sweat and work hard in this 60 minute long class. Taught by highly trained and passionate Coaches that will help you find the right level of challenge for you. We start everyone off with a free 45min intro session so you can get to know our space, our Coaches and how you can get your best fitness training in yet.

MOBILITY CLASS

Want to prevent injuries? Dealing with an old injury that is limiting performance? Are your muscles tight? Are you too flexible but not very strong? Mobility class is designed to address all of these questions. We combine passive and active stretching to increase flexibility and control. We work on tension with myofascial release tools and breath work. Then glue it all together with a smart context and practical application of base movements and movement expression.

EXPRESSION Class

COMING SOON
In this class we explore some of the more advanced sides of fitness and movement and also provide open space. Everything and anything can be covered. Classes always start together with a smart full body warm-up, from there an optional training regime will offered followed by free-play and open gym use. So feel free to follow along with the Coaches or come and work on whatever you want to. Warm-up is mandatory.

PERSONAL TRAINING

Want to maximize effectiveness, just starting up, have previous injuries or need more schedule flexibility? Our private coaching is tailor made so you achieve comprehensive results to last a lifetime. Sessions can be one-on-one or small groups. All of our trainers, coaches, and other team members meet ever week to share knowledge and learn from each other. So you can rest assured whoever you train with you'll get a depth of personal experience as well as 'Restore Human' experience. 

PHYSIOTHERAPY

Are you dealing with a recent injury or on-going pain? The great thing about our physio and active rehab practitioners is that they understand and train with the Restore Human system. So not only will they help you get away from pain but they'll also give you easy steps to continue your recovery and get back to fitness and adventure. 

COMMUNITY

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We train together, we grow together. Community events, like hiking and movie nights happen regularly, and are organized on our Facebook Members page. A healthy community means a healthy environment. We're also a proud 1% for the planet member

NEWSLETTER

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GET STARTED

Use the form below to register for your free 45 minute introductory session to Restore Human. We will get back to you shortly with a confirmation.

Name *
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Please indicate your availability for your free 45-minute session. If you have any injuries or prefer to see a specific member of our team, please let us know.
How did you hear about us?

What we stand for

The Restore Human journey strives to connect people around the world to sustainable fitness to deliver smart, effective, and fun training in Restore Human facilities. 

The world is reaching unprecedented rates of obesity, heart disease, chronic pain, depression and anxiety. Our current fitness culture often does more harm than good. Fitness does not need to be competitive, ego filled and driven by photoshopped aesthetics. 

Restore Human is shifting the culture of fitness. We use training practices from a range of disciplines to restore your body to the strong, graceful and resilient human that it can be. We do this in a way that is community oriented, approachable, effective, cooperative and tailored to your body. 

We are sharing our method with the world. The Restore Human methodology is rooted in an evidence based and repeatable system (delivered to other coaches via our courses).

 
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Locations

 
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WEst 4th Studio, 3574 w 4th ave

This beautiful large studio space is purpose built to handle group classes, private training, and special events. Available for rent by request.

 
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Yew Studio, 1606 Yew St

Located right next to Kitsilano Beach in the bustle of Kitsilano. This studio is designed for one-on-one training with our Coaches. 

Team

 

CoacH k (FOUNDER)

Coach K is set on a mission of connecting humans with movement, community......

Coach K is set on a mission of connecting humans with movement, community......

Coach Kesh

Coach Kesh has been a trainer for 12 years. His background includes martial arts, university level......

Coach Kesh has been a trainer for 12 years. His background includes martial arts, university level......

 
 

PHYsIO BILLY

Billy Walker-Wavell’s passion for movement and connecting with nature began...

Billy Walker-Wavell’s passion for movement and connecting with nature began...

COACH STEPhan

As a professional kinesiologist and coach, Stephan has a passion for helping clients feel....

As a professional kinesiologist and coach, Stephan has a passion for helping clients feel....

Coach  Pax

A full-time mover, Pax is always on his feet, hands, or upside down - leading a dynamic lifestyle....

A full-time mover, Pax is always on his feet, hands, or upside down - leading a dynamic lifestyle....

Trainer Timmer

Trainer Timerlane is a passionate runner, holistic yoga teacher, sustainable fitness...

Trainer Timerlane is a passionate runner, holistic yoga teacher, sustainable fitness...

Trainer Sara

Sara has a passion for empowering others to develop healthy habits that improve...

Sara has a passion for empowering others to develop healthy habits that improve...

TRAINER GABO

Gabo’s love for movement expression has always been vast; from...

Gabo’s love for movement expression has always been vast; from...


become a coach

Become Restore Human Level 1 Certified and change people's lives. At Restore Human we've developed a system where Coaches and members work together in an inclusive community to become strong, graceful and resilient.

If you want to be a part of Restore Human, we invite you to attend one of our upcoming courses. Options for affiliation and licensing are available after becoming certified.

 

Want to join our team?

We're not actively hiring, but if you're as charged up as we are to help save the planet then drop us a line and let's talk. We highly suggest you come train with us first if you're local.