Handstand/Headstand Level 1 Workshop

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Handstand/Headstand Level 1 Workshop

179.00

Tuesday nights 7pm - Starting August 21th - 6 Week Workshop

Get inverted with the Restore Human Method. Master Coach Keshava will be leading this in depth look at Handstands/Headstands every Tuesday at 7pm. The goal will be to provide you with the perquisites, proprioception, strength and skills to get you towards a full handstand balance.  Depending on your current skill level, our goal is to get you as close as we can to a full wall handstand, headstand, or free standing handstand balance.

The program will be designed to maximize results by providing progressive overload and sufficient recovery. So make sure you can commit to yourself for 6 weeks if you want to be part of this workshop. There are no refunds if you can't make a session. If you do miss a session a single credit of $25 can be applied to a one-on-one personal training session with your Coach, one time only. 

If you are currently injured this is not the place to do recovery, please visit one of our amazing physiotherapists prior to signing up for a workshop.

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Because of the limited spots available and the level of programming put into classes we have a strict no refund policy. Once purchased sales are final. If you miss one session a $25 credit can be applied to a single personal training session with a Coach. This is a one off only. If you miss multiple session no further reimbursement will be made.