Spartan/OCR Training Workshop

marc-rafanell-lopez-393676-unsplash.png
marc-rafanell-lopez-393676-unsplash.png

Spartan/OCR Training Workshop

179.00

Friday mornings 7am - Starts 24th of August - 6 week workshop

Obstacle course racing! A great way to challenge your movement in a very nutritious way. Climb, crawl, jump, slide, fall, run, dodge, throw and more. Senior Coach Pax will be leading this workshop designed to make you a skillful, all terrain, human. Elements of running technique, hill climbing and natural movement patterns (such as vaults, climbing mechanics, balance etc.) will be explored in this 6 week workshop.

Limited to 8 spaces.

By using the Restore Human Method you’ll be exposed to the right progressions and stages for you to not only get fitter but to also build movement intelligence. If you are currently dealing with pain or any injuries please checkin with one of our Physiotherapists before attending this workshop.

Quantity:
Add To Cart

Because of the limited spots available and the level of programming put into classes we have a strict no refund policy. Once purchased sales are final. If you miss one session a $25 credit can be applied to a single personal training session with a Coach. This is a one-off only. If you miss multiple session no further reimbursement will be made.