What we stand for

The Restore Human journey strives to connect people around the world to sustainable fitness to deliver smart, effective, and fun training in Restore Human facilities. 

The world is reaching unprecedented rates of obesity, heart disease, chronic pain, depression and anxiety. Our current fitness culture often does more harm than good. Fitness does not need to be competitive, ego filled and driven by photoshopped aesthetics. 

Restore Human is shifting the culture of fitness. We use training practices from a range of disciplines to restore your body to the strong, graceful and resilient human that it can be. We do this in a way that is community oriented, approachable, effective, cooperative and tailored to your body. 

We are sharing our method with the world. The Restore Human methodology is rooted in an evidence based and repeatable system (delivered to other coaches via our courses).

 
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