Bailey has been exploring the way her body can move since the day she could stand up and balance on skis. She’s always felt more connected to herself and her environment through movement as she grew up canoeing the rivers and lakes of Ontario.

Bailey’s goal is to support you in optimizing your intrinsic physical literacy by creating a healthy dialogue with your body and mind, reducing barriers with strategies to resist injury and supporting mental health through confident movement.

During her time at university, Bailey studied kinesiology and mechanical engineering to develop her understanding of human biomechanics. Throughout her studies, she was fascinated with neuroscience and how to establish a healthy mind-body connection through adaptation. After late nights spent at the library hunched over math equations and experiencing achy joints with hours of sitting at her computer, she decided to put down her books for the summer and put these mind-body ideas into practice. 

Jumping into the wilderness, Bailey co-led two fifteen-day canoe and portage trips for 13 young women in the Kipawa Forest Reserve, Quebec. In the following summers, Bailey planted trees throughout the mountains of British Columbia. In planting over 300,000 trees, she developed awareness of how to move most efficiently through the land by learning how to best listen to her body. During these experiences, she truly discovered that every day you need to meet yourself where you’re at, while exploring ways to grow and push yourself in a way that feels good for you - the sweet spot of wholesome discomfort. 

With her recent experience working at a biomechanic analysis company, followed by being an Outdoor Educator, she’s come to understand that functional movement, as well as play, are key foundations to navigate daily activities and your environment with confidence.

Bailey believes that individuals’ adaptability allows us to explore and reinvent what we think is possible. She is so excited to help you unlock your potential within and rediscover your mind and body through movement by supporting your development in strength, grace, and resilience.

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