chinup_personal_training_vancouver2.jpg

READY TO TRANSFORM YOUR MOVEMENT AND YOUR BODY?

Get strong, graceful and more resilient - transform your body

Build proprioception (body awareness), balance and mobility

Deal with old injuries the right way and reconnect with natural movements

Expertly guided by caring and highly experienced Coaches

WHAT IS RESTORE HUMAN?

At Restore Human, we provide the ultimate in Personal Training and Movement Coaching, based in Kitsilano, Vancouver. Our Coaches use the Restore Human Method: a proven system we have successfully implemented with hundreds of individuals. Our studio is custom designed and outfitted to maximize your ability to gain real-world strength and skills. Whether you are recovering from a new or old injury, looking to lose weight, build strength, or deal with imbalances we are here to provide the guidance and support you need.

 
 

Who we WORK WITH

Those looking to shape up the smart way

People wanting to move with confidence

And those striving for performance

 

HOW IT WORKS

 
circle1.png
 
 

Start with an initial complimentary session to see if we are a good fit for each other.

 
circle2.png
 

Train with a Restore Human certified Coach one-on-one, addressing mobility and joint function first.

 
circle3.png
 

Refine technique, move safe, then build performance. Learn the skills to stay fit and healthy for life.

 
circle4.png
 

Reconnect with nature. Go travel, adventure and play with confidence and show others what’s possible.

 
creekcossingpersonaltraining5.jpg
 
RH-Logo-2018-FEB-white.png

We are not a traditional fitness studio, we are not a rehab clinic. We practice movement centric physical wellbeing that is built through intelligent and appropriate physical training. The type of physical training that restores the health of your joints, allows you to move dynamically with confidence and teaches you how to do so for the rest of your life.

We spend the time and effort getting to know you and your body, so that together we can provide the right stimulus for positive growth and results. There are no quick fixes, but there are better ways of doing things. If you want it we’d love to welcome you to the Restore Human community — a group the cares about healthy physicality in ourselves and others.

GET STARTED

Use the form below to register for your complimentary 30 minute introductory session to Restore Human. We will get back to you shortly with a confirmation.

Name *
Name
Phone
Phone
Please indicate your availability for your complimentary 30-minute session. (days/times)
Why do you want to work with us?