Kitsilano - Built to Last Workshop

$20.00

Date: Saturday, November 14th 2026

Time: 4:00pm to 5:30pm

Location: 3574 West 4th Ave, Kitsilano

Strong at 50, 60, 70 and beyond. A plain-language talk on what 10 years and 47,000+ coaching sessions have taught us about staying strong, mobile and injury-free as you age. We’ll cover the things that make the difference and the common mistakes to avoid. There will be optional movement breaks and plenty of time for questions.

Who’s this for: Anyone who wants to still be hiking, paddling and playing with grandkids at 80. No fitness background needed.

Speakers:

  • Jana Davison – Coach and Culture Lead, Kinesiologist with a Master’s in Medicine

  • Kaye Remi Hope – Director, Founder of Restore Human and Restore Human Academy

What to bring:

  • Comfortable clothing you can move in

  • A water bottle

  • Your questions

How to register: Add to cart and complete checkout. You’ll receive a confirmation email with full details.

Spots are limited to 20 – reserve early.

Questions? Email connect@restorehuman.com

Date: Saturday, November 14th 2026

Time: 4:00pm to 5:30pm

Location: 3574 West 4th Ave, Kitsilano

Strong at 50, 60, 70 and beyond. A plain-language talk on what 10 years and 47,000+ coaching sessions have taught us about staying strong, mobile and injury-free as you age. We’ll cover the things that make the difference and the common mistakes to avoid. There will be optional movement breaks and plenty of time for questions.

Who’s this for: Anyone who wants to still be hiking, paddling and playing with grandkids at 80. No fitness background needed.

Speakers:

  • Jana Davison – Coach and Culture Lead, Kinesiologist with a Master’s in Medicine

  • Kaye Remi Hope – Director, Founder of Restore Human and Restore Human Academy

What to bring:

  • Comfortable clothing you can move in

  • A water bottle

  • Your questions

How to register: Add to cart and complete checkout. You’ll receive a confirmation email with full details.

Spots are limited to 20 – reserve early.

Questions? Email connect@restorehuman.com