John came to Restore Human in May of 2020 on a recommendation from a friend. He hoped to significantly reduce pain in his right shoulder and get back to playing his favourite sport, golf…
Early in the fall of 2019, Matthew decided to visit Restore Human to seek guidance for healing his wrist and knee. He had previously injured them multiple times whilst rock-climbing. Matthew had never worked with a personal trainer before..
Hazel’s training at Restore Human started with a detailed investigation of her most vulnerable area’s function, her back. We looked at her capacity to move the spine, ribcage, shoulder blades, and pelvis.
