Lacey

Bridging the Gap Between Bodywork and Movement

Bridging the Gap Between Bodywork and Movement

I have the privilege of working at two very special places in our local community- Restore Human and Halsa Spa. At Restore Human our mantra is “strength, grace, and resiliency”, zooming in on physical literacy, natural movement, and connecting our clients back to nature.

EVOLUTION OF THE ATHLETE: A TRANSITION

EVOLUTION OF THE ATHLETE: A TRANSITION

Many of us leave our careers with unhealed injuries, ignored mental and physical health struggles, unhealthy coping mechanisms, and a severed connection from our body and soul. We then enter the world of finding a stable career or our ‘dream job’, even though many of us do not possess the work experience and financial stability to do so. Thus, we are thrown into a journey of self-discovery. A clean slate.