An Invitation to Play in the Rain

An Invitation to Play in the Rain

Walking through the wet leaves on the ground this morning, grateful that the much needed rain has finally arrived, I thought back to another time in my life that the rain brought such a feeling of relief. Thirteen years ago, I spent my first autumn on the west coast. My husband and I…

Strategies for Getting Your Kids Active

Strategies for Getting Your Kids Active

Think back to when you were with your friend learning how to do a cartwheel. A completely new movement to you. You flung your body with excitement and maybe a little uncertainty trying to replicate your friend’s motion.