Coach Gabo is not intimidating or regimented, he is compassionate and listens to what I say about my body. I feel supported and empowered to provide my body with the nutritious movement it deserves and this is all down to his amazing capabilities as a coach. We also have a laugh along the way, which is important.
While Moh was visiting Vancouver for a school exchange and he found Restore Human! He was intrigued by the “different” studio and the “happy” staff! He’s tired of being tired and decides to dive into training again! He commits to training 3-6 times a week and begins to rebuild his physicality piece by piece. It’s hard work, especially because Moh is from Saudi Arabia and is just learning English this year as part of his schooling, but this doesn’t slow him down.
“I went from not even being able to engage my muscles in my leg to now being able to contract them. This translates to everyday things like stepping into my pants without having to use my hands for support, slipping my shoes on without sitting, and walking with more confidence. I am so thankful I found Restore Human and Coach Christina. She has truly given me real results and a part of my life back.”
“Approximately twelve weeks ago, I came across Restore Human’s website and was intrigued by their premise and video of the natural space. I set up a complimentary session with Christina and it has been life-changing after three years of pain! I felt I’d never been the same since the injury despite physio and continuous exercise. “
“I don’t come to just get physically fit. I come to restore my human. ”
